Spend a minimum amount and receive a free pantry item, such as a bag of grains or a sample product, added to your order automatically.
Example promotion
This is an example of a promotion that could suit this business. It is not a guaranteed active offer or a working discount code. Check the website for current deals.
To the shop
The Mediterranean Dish is an American online shop specializing in curated Mediterranean pantry ingredients, including extra virgin olive oils, spices, tahini, grains, and condiments. The shop was founded and curated by Suzy Karadsheh, a New York Times bestselling author with Mediterranean roots.
Your review = Donation to charity + chance on €250
Two minutes of your time. One donation to a good cause, plus a monthly cash raffle.
Photo reviews
No glossy product shots, but what customers actually receive at home.
Post the first review
Help other shoppers get an honest view of The Mediterranean Dish.
Add your photoImpact via The Mediterranean Dish
You write a review, we donate to a good cause on your behalf.
No donations have been made for The Mediterranean Dish yet, but every review sets one in motion right away.
Is The Mediterranean Dish your business? Claim this page for free →
About The Mediterranean Dish
Free shipping from
$55
Main categories
Olive oils, spices, tahini, grains, balsamic vinegars, condiments
Founded by
Suzy Karadsheh, NYT Bestselling Author
Customer rating
4.9 out of 5
Loyalty program
Yes, The Dish Insider
Subscription discount
10% off on each subscription order
New customer discount
10% off first order when signing up
Gift cards available
Yes, from $10 to $100
The Mediterranean Dish positions itself in the premium segment of specialty food retail, targeting home cooks who want to follow a Mediterranean diet or explore Mediterranean cooking with authentic, high-quality ingredients. The assortment is carefully curated by founder Suzy Karadsheh, who selects single-origin and early-harvest products from regions such as Greece, Italy, and Spain. The shop appeals to both newcomers to Mediterranean cooking and experienced home cooks looking for ingredients they cannot find in regular supermarkets. With a loyalty program, subscription options, and guided starting points for beginners, the shop aims to build a long-term relationship with its customer community.
Active promotions
Ready to use with your order at The Mediterranean Dish.
Subscribe to a favorite product and save a fixed percentage on every recurring delivery, with no commitment to a set number of orders.
Example promotion
This is an example of a promotion that could suit this business. It is not a guaranteed active offer or a working discount code. Check the website for current deals.
To the shop
The Mediterranean Dish in the news
Recent updates and background about The Mediterranean Dish, summarised in our own words.
Olive Oil Collection: Early-Harvest and Single-Origin from Greece, Italy and Spain
The Mediterranean Dish offers a range of high-polyphenol, cold-pressed extra virgin olive oils sourced from Greece, Italy, and Spain. The collection is positioned as the gold standard for those following a Mediterranean diet.
Balsamic Vinegars: A Mediterranean Staple for Everyday Cooking
The balsamic vinegar collection features rich, balanced varieties suited for salads, roasted vegetables, and other everyday dishes. The range emphasizes quality that works across a wide variety of Mediterranean recipes.
Best Sellers: Most Popular Mediterranean Pantry Staples
The best sellers collection highlights the most popular products in the shop, from premium extra virgin olive oils to bold spices and pantry essentials. It offers a practical starting point for shoppers new to Mediterranean ingredients.
Summaries by Image Review based on publicly available sources and our own editing. External links may contain affiliate links.
What others ask about The Mediterranean Dish
Answers to the most common questions, based on search behaviour and our own research.
Is The Mediterranean Dish a reliable online shop?
The Mediterranean Dish is rated 4.9 out of 5 by thousands of customers, and all buyers shown on the site are marked as verified buyers. The shop is founded by Suzy Karadsheh, a well-known NYT bestselling author, which adds a recognizable name behind the brand.
Do they offer free shipping?
Yes, The Mediterranean Dish offers free shipping on orders of $55 or more.
Can I get a discount as a new customer?
New customers can save 10% on their first order by signing up for the newsletter or account. There is also a subscription option that gives 10% off on each recurring order.
Do they sell gift cards?
Yes, digital gift cards are available in denominations of $10, $25, $50, and $100. They are delivered by email, never expire, and carry no additional processing fees.
Your turn
Do you have experience with The Mediterranean Dish?
Help other consumers by sharing your experience, with a photo of what you actually received. It takes two minutes and you automatically join the monthly draw.
€250
cash per month
One winner from all review submitters, drawn on the 1st of the month.
Your review = real impact + chance to win €250
Guarantee: every review triggers one of these 5 real donations:
- 1 Upload a photo Of your order or the product
- 2 Give stars 1 to 5 per aspect
- 3 Trigger a donation Plus a chance at € 250 cash per month
Write a review
Share your photo review about The Mediterranean Dish
A photo says more than a thousand words. Help other consumers with an honest experience and join the monthly draw for € 250 cash.
- Reviewing anonymously is fine, we only need your email
- No mandatory account, no registration
- Reviews appear after a check within 24 hours
- Monthly chance to win € 250 cash
