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Tempo by Home Chef is a prepared meal delivery service that ships fully cooked, single-serving meals designed to be ready in two minutes in the microwave. The service operates on a weekly subscription model, allowing customers to select meals based on personal preferences and nutritional goals.

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At a glance

About Tempo by Home Chef

Starting price per serving
$ 10.98 (16+ meals/week)
Shipping cost
$ 10.99 per order
Available plan sizes
4, 6, 8, 10, 12, 14 or 16+ meals per week
Cook time
2 minutes (microwave)
Menu size
20+ meals per week
Protein per serving
30+ grams
Meal type
Fully prepared, heat-and-eat
Subscription model
Weekly, skippable deliveries
Tempo targets busy individuals who want nutritious, portion-controlled meals without the time investment of cooking or meal prepping. The service sits in the middle-to-premium price segment, starting at around $11 per serving, and positions itself between traditional meal kit services and conventional frozen dinners. What sets it apart is the combination of dietitian-approved recipes, chef-crafted preparation, and a high-protein focus, with most meals containing 30 or more grams of protein per serving. The weekly rotating menu of 20 or more options gives subscribers meaningful variety without requiring them to plan anything themselves.
July 2026

Active promotions

Ready to use with your order at Tempo by Home Chef.

30% off your first month for new subscribers
To the shop
Reduced price per serving when upgrading to a larger weekly meal plan
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Recent

Tempo by Home Chef in the news

Recent updates and background about Tempo by Home Chef, summarised in our own words.

PR Newswire

Tempo launches Cook Never Club targeting time-pressed younger consumers

Tempo introduced an initiative called the Cook Never Club, aimed at Millennials and Gen Z consumers who report losing considerable time each week to the effort involved in sourcing and preparing food. The program is positioned as a way to reduce that time burden for people who prefer not to cook.

Stock Titan

Survey finds Americans spend the equivalent of 13 days a year on food tasks

A survey reported by Stock Titan found that people in the United States collectively lose a significant amount of time each year to food-related tasks such as planning, shopping, and cooking. The findings amount to roughly 13 full days of time spent annually on these activities.

The Kitchn

Home Chef's sister brand Tempo gains attention from food media

A writer for The Kitchn tried Tempo, the meal delivery service connected to Home Chef, and came away understanding the positive reception it receives. The service left a notable impression, suggesting it holds up well against expectations in the meal kit category.

Summaries by Image Review based on publicly available sources and our own editing. External links may contain affiliate links.

Frequently asked questions

What others ask about Tempo by Home Chef

Answers to the most common questions, based on search behaviour and our own research.

Is Tempo by Home Chef a reliable meal delivery service?

Tempo is a prepared meal delivery subscription operated under the Home Chef brand, which is an established name in the meal delivery industry. Customer reviews on the homepage mention satisfaction with meal quality, taste, and convenience, which suggests a consistent product experience.

How much does a Tempo meal subscription cost per week?

Plans start at $ 15.98 per serving for 4 meals per week and decrease in price as the plan size increases, down to $ 10.98 per serving for 16 or more meals. Shipping costs $ 10.99 per order, and sales tax is not included in these prices.

Can I skip a week or pause my Tempo subscription?

Yes, Tempo allows subscribers to manage upcoming deliveries and skip weeks through the Upcoming Orders page in their account. Customers can also change or edit their meal selections before the weekly menu closes.

How long do Tempo meals take to prepare?

Tempo meals are fully prepared before delivery and only need to be microwaved for 2 minutes. No cooking or meal prep is required beyond heating the meal.

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