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Pelvic Clock is a US-based webshop selling a single, purpose-built exercise device designed to address chronic lower back and hip pain through targeted stretching and core stabilisation exercises. The device was invented by Yana Blinova, a former Olympic coach and Lower Back Exercise Consultant based in New York City.
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About Pelvic Clock
Type
Webshop
Reviews
Open for reviews
Pelvic Clock operates in the health and fitness equipment segment, targeting adults dealing with persistent lower back or hip complaints, pelvic misalignment, or conditions such as sacroiliac joint dysfunction, scoliosis, and piriformis syndrome. The brand positions itself around a biomechanical philosophy: chronic pain is often caused by muscle imbalance, and the device trains the user to restore that balance through gentle, precise movements rather than aggressive intervention. With a price point of $75 and a compact, lightweight design made in the USA, the product sits in the accessible mid-range for therapeutic fitness tools. The approach is notably self-directed, with online instructions, videos, and professional training courses supporting independent use at home.
Active promotions
Ready to use with your order at Pelvic Clock.
Free shipping on orders above a set order value, applicable to selected shipping destinations.
Example promotion
This is an example of a promotion that could suit this business. It is not a guaranteed active offer or a working discount code. Check the website for current deals.
To the shop
Discount on bundled purchase of the exercise device together with access to an online professional training course.
Example promotion
This is an example of a promotion that could suit this business. It is not a guaranteed active offer or a working discount code. Check the website for current deals.
To the shop
Pelvic Clock in the news
Recent updates and background about Pelvic Clock, summarised in our own words.
Anne Hathaway Draws Attention to Pelvic Floor Health
Comments from actress Anne Hathaway about pelvic floor health have generated public interest in the topic. An affordable device priced at around $19 has been highlighted as a practical tool for pelvic floor exercise. The discussion reflects a growing mainstream awareness of pelvic floor care.
Good Housekeeping Tests 11 Pelvic Floor Training Devices
Good Housekeeping evaluated eleven pelvic floor trainers with input from a panel of more than fifty women. The review aims to help consumers identify which devices perform well in practice. The testing process reflects rising consumer interest in pelvic floor health products.
Research Explores Link Between Anxiety and Pelvic Floor Tension
A narrative review published in Frontiers examines a possible connection between anxiety and a hypertonic, or overly tense, pelvic floor in women after childbirth. The paper outlines potential biological mechanisms behind this relationship. It also discusses what these findings may mean for postpartum rehabilitation approaches.
Summaries by Image Review based on publicly available sources and our own editing. External links may contain affiliate links.
What others ask about Pelvic Clock
Answers to the most common questions, based on search behaviour and our own research.
Is Pelvic Clock a reliable webshop?
Pelvic Clock sells a single patented exercise device that has been developed by a credentialed former Olympic coach with a Master's in Exercise Science. The product is manufactured in the USA and the website includes detailed instructions, video guidance, and a professional training programme, which suggests a structured and transparent operation.
What conditions is the Pelvic Clock device suitable for?
The device is intended for people dealing with conditions such as sacroiliac joint dysfunction, scoliosis, piriformis syndrome, lumbar spinal stenosis, anterior or posterior pelvic tilt, herniated disc, and postpartum or pregnancy-related back pain, among others. It may also benefit athletes in asymmetric sports such as golf, tennis, cycling, and running.
How does the Pelvic Clock exercise device work?
The user lies on the device and performs guided pelvic movements using a clock-face pattern as a reference point. These exercises aim to stretch tight muscles, activate dormant deep core muscles, and gradually restore alignment in the pelvis, hips, and lumbar spine.
Where does Pelvic Clock ship to?
The website includes a dedicated page listing the countries and regions where Pelvic Clock ships, though the specific destinations are not detailed in the available source data. Visitors are advised to check the 'Where We Ship' page on the Pelvic Clock website for current shipping information.
Your turn
Do you have experience with Pelvic Clock?
Help other consumers by sharing your experience, with a photo of what you actually received. It takes two minutes and you automatically join the monthly draw.
€250
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