Free introductory call with a care coordinator before committing to a therapy plan
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Grouport is an online therapy platform founded in 2019 that offers therapist-led group, individual, couples, family, and teen therapy, as well as an intensive outpatient program and a self-guided DBT program. Sessions start from $25, making mental health support more accessible for a broad range of people.
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About Grouport
Starting price per session
From $25
Founded
2019
Therapy types available
7+
Countries and regions served
200+
Start time for individual therapy
Within 48 hours
Typical group size
6 to 8 members
Claimed improvement rate
70% improve in 8 weeks
Target audience
Adults, teens, couples, families
Grouport positions itself in the affordable end of the online therapy market, targeting adults, teens, and families who need flexible, evidence-based mental health care without the high cost of traditional in-person therapy. The platform is built around the idea that group therapy, which requires fewer clinicians per client, can be just as effective as individual therapy and is often more transformative for higher-severity conditions. Clients can mix and match therapy types and adjust the intensity of their care over time, from light weekly sessions to a virtual intensive outpatient program. The platform serves clients in over 200 countries and regions, operating as a comprehensive care ecosystem rather than a single-service tool.
Active promotions
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Discounted rate when combining group therapy with individual therapy sessions on a single plan
Example promotion
This is an example of a promotion that could suit this business. It is not a guaranteed active offer or a working discount code. Check the website for current deals.
To the shop
Grouport in the news
Recent updates and background about Grouport, summarised in our own words.
Grouport Listed Among Top Online Group Therapy Options for 2026
Forbes included Grouport in its overview of recommended online group therapy services for 2026. The publication evaluated multiple platforms and recognized Grouport as one of the notable options currently available.
A One-Month Personal Experience With Grouport
Everyday Health published a first-person account of using Grouport over the course of one month. The piece shares observations from direct use of the platform, offering a practical perspective on what the service is like in daily life.
Grouport Featured in Psych Central Round-Up of Group Therapy Services
Psych Central compiled a list of recommended online group therapy and support options for 2023, in which Grouport was among the four services highlighted. The overview aimed to help readers identify suitable digital mental health resources.
Summaries by Image Review based on publicly available sources and our own editing. External links may contain affiliate links.
What others ask about Grouport
Answers to the most common questions, based on search behaviour and our own research.
Is Grouport a legitimate therapy platform?
Grouport was founded in 2019 and works with licensed, rigorously vetted therapists. The platform has served thousands of clients across more than 200 countries and regions and offers evidence-based treatments such as DBT, CBT, and ERP.
How much does Grouport therapy cost?
Sessions at Grouport start from $25, which applies primarily to group therapy. The platform positions itself as a more affordable alternative to traditional therapy, where sessions can cost $150 to $250 or more.
What types of therapy does Grouport offer?
Grouport offers group therapy, individual therapy, couples therapy, family therapy, teen therapy, a virtual intensive outpatient program, and a self-guided DBT program. Clients can combine services and adjust their level of care as needed.
How quickly can I get started with Grouport?
Individual therapy can be started within 48 hours according to the platform. A free introductory call with a care coordinator is available to help match clients to the right service.
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