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Trainwell, formerly known as CoPilot, is an online personal training platform that connects clients with certified human trainers for personalized, flexible fitness coaching. The service is delivered entirely through an app and supports workouts at home, in the gym, or on the road.
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About CoPilot Systems Inc
Free trial
14 days
Founded
2020 (as Trainwell), originally CoPilot 2018
Formerly known as
CoPilot
Active clients
52,000+
App rating
4.9 out of 5 (5,000+ ratings)
Trainer requirements
College degree and nationally accredited certification
Workout locations supported
Home, gym, hotel
Coaching format
1-on-1 with a human trainer via app
Trainwell operates in the premium segment of online fitness services, targeting adults who want structured, accountable coaching without committing to in-person gym sessions. The platform pairs clients with experienced, degree-holding trainers who build individualized workout plans, provide form feedback, and maintain regular check-ins via the app. This positions Trainwell clearly against AI-driven fitness apps and generic subscription programs, emphasizing the irreplaceable role of a real human coach. The service is particularly popular among clients dealing with specific life circumstances such as perimenopause, busy schedules, or a history of inconsistency with exercise.
Active promotions
Ready to use with your order at CoPilot Systems Inc.
14-day free trial for new clients, giving full access to a matched human trainer and personalized workout plan before any payment is required.
Example promotion
This is an example of a promotion that could suit this business. It is not a guaranteed active offer or a working discount code. Check the website for current deals.
To the shop
Introductory discount of $100 off personal training for new clients who sign up during a promotional period, combined with the free trial.
Example promotion
This is an example of a promotion that could suit this business. It is not a guaranteed active offer or a working discount code. Check the website for current deals.
To the shop
CoPilot Systems Inc in the news
Recent updates and background about CoPilot Systems Inc, summarised in our own words.
CoPilot officially rebrands to Trainwell
The company changed its name from CoPilot to Trainwell to better reflect its focus on human-led personal training and the value of genuine coach-client relationships. The rebrand does not affect existing services or trainer availability.
Trainwell reviews online coaches who program for long-term health in 2026
A new article on the Trainwell blog examines online coaches that focus on healthspan markers such as lean mass, bone density, and VO2 max rather than weight loss alone. The piece highlights how programming around DEXA results and similar metrics is gaining traction among fitness professionals.
Complete guide to exercise and menopause published for 2026
Trainwell published a detailed guide on adapting strength training to hormonal changes during menopause, including a sample weekly plan. The article also explains how Trainwell trainers support clients specifically navigating this life stage.
Summaries by Image Review based on publicly available sources and our own editing. External links may contain affiliate links.
What others ask about CoPilot Systems Inc
Answers to the most common questions, based on search behaviour and our own research.
Is Trainwell a trustworthy fitness service?
Trainwell has over 52,000 clients and an app rating of 4.9 out of 5 based on 5,000 reviews. The company only hires trainers with a college degree and a nationally accredited certification, and it offers a 14-day free trial so new clients can evaluate the service before committing.
How does the free trial work at Trainwell?
New clients can start with a 14-day free trial after being matched with a trainer. During this period, clients get access to a personalized plan and full coaching support through the app.
Can I work out at home with Trainwell or do I need a gym?
Trainwell supports workouts at home, in the gym, or in a hotel. Trainers adapt the plan to whatever equipment and schedule the client has available.
What makes Trainwell different from an AI fitness app?
Unlike AI-driven apps, Trainwell provides a real human trainer who builds a personalized plan, gives form feedback, and holds clients accountable through regular check-ins. The platform explicitly positions itself against automated or bot-based coaching services.
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